Just finished this delicious Black Bean and Corn Vegetable Wrap created by Cindy Silver of Market Basket Nutrition. I accidentally used lemon instead of lime (long story). Anyway, you can't tell in the video and it actually tastes great!
Let me know what you think and what you may add, or subtract. Or, better yet, share your favorite wrap recipes and we'll try to re-create them!
Ingredients
Soft tortilla wrap
Shredded Lettuce
Chopped Tomatoes
Black Beans
Corn
Cilantro or other favorite herby flavor
Lime Juice
Chopped Onions
Kid Friendly Tasks
Be sure to make sure they are age appropriate!
Wash Tomatoes and Lettuce
Shred Lettuce
Dice Tomatoes
Measure ingredients
Roll Wrap
Use it as a mid-day energy booster or add a side of veggies and hummus, some seasonal fruit and sunflowers or almonds to make it a healthy meal!
